https://www.allrecipes.com/recipe/33155/blueberry-oat-muffins Taste of Home is America's #1 cooking magazine. These are really good! Each one of these gives these muffins major added nutrition, and adds to the texture and flavor as well. I also did not soak or pulse oats. In a large bowl, combine the oat bran, flour, 1/4 cup sugar, baking powder and salt. They have less than 300 calories and will keep you full longer since the rolled oats have more staying power than traditional white flour. * Percent Daily Values are based on a 2,000 calorie diet. In a large bowl, combine the oat bran, flour, 1/4 cup sugar, baking powder and salt. Spray a jumbo muffin tin with cooking spray. You also might need to increase the baking time slightly since the frozen berries will cool down the batter. These are AMAZING! Stress-Free Family Meal Planning Cookbook, Blueberry Oatmeal Muffins are a healthier version of your favorite muffin made with rolled oats, fresh blueberries, and applesauce. These were easy to put together but really they were okay but not very tasty. If you love bananas and blueberries together, replace the applesauce with mashed bananas. Fill muffin cups coated with cooking spray three-fourths full. Again, really great tasting and easy to customize recipe. Cool for 5 minutes before removing form pan to a wire rack. But will try a pan another time. Stir together the flour, baking powder, baking soda, salt, and cinnamon. Just lessen the baking time since they will cook faster than the larger muffins. Bake at 400° for 16-20 minutes or until a toothpick comes out clean. Add the applesauce, olive oil and salt and blend until smooth. Next time I will use less brown sugar because I liked the honey flavor. This helps the berries to evenly distribute throughout the muffins. 1 1/4 cups whole wheat flour 1 1/4 cups oats 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1 cup unsweetened applesauce 1/2 cup low-fat buttermilk 1/2 cup firmly packed brown sugar 2 tbsp canola oil (I used the almond oil I … The bananas really come through in the flavor of the muffins and add moisture and sweetness to the muffins in the same way the applesauce does. Usually, I prefer to use. Jumbo Blueberry Oatmeal Muffins taste just as good as your favorite bakery muffin but are so much better for you! —Beth Struble, Bryan, Ohio. Blueberry Oatmeal Muffins are a healthier version of your favorite muffin made with rolled oats, fresh blueberries, and applesauce. The content of this field is kept private and will not be shown publicly. Place the oats in a blender or food processor and pulse until the oats reach a flour consistency, about 1 minute. You can always swap out the blueberries for another berry or fruit and adding some lemon peel to the mix adds a delicious lemony flavor. - I followed Dylan’s recommendations because I liked the one bowl idea. Fold in the blueberries. Stir into dry ingredients just until moistened. Still on the hunt for a good bran muffin recipe. We have been loving them for breakfast on the go this week. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. The first recipe I tried (not Taste of Home) was for wheat bran muffins. To make larger muffins, you will need a jumbo size muffin tin. A co-worker asked me to make some bran muffins. ), Balsamic Grilled Mushrooms (How to Grill Mushrooms), Sunday Slow Cooker: Pot Roast and Potatoes, Peanut Butter and Chocolate Chip Oatmeal Bars. FREE 7-Day Meal Plan. Trying to use up my oat bran bought for another recipe I came across this. And they are fairly healthy! Mix in milk, egg, and oil; mix just until dry … These are moist and taste great. Add all the oats (pulsed and whole) to the milk and let the oats sit for 20 minutes. Unfortunately, I learned that the hard way a few weeks ago when I chowed down on a Whole Foods blueberry muffin. Are you sure you want to delete your comment? Blueberry muffins are a breakfast favorite but it is shocking when you realize just how many calories and how much fat is in your beloved muffin. Knowing that, I am now trying to make more muffins at home so that I can have control over the ingredients. Combine dry ingredients (flours, oatmeal, cinnamon, baking powder, baking soda, … Great easy recipe. I have always thought bran muffins are dry and tasteless. I accidentally left out the milk so I'm going to bake again tomorrow. All Rights Reserved, Stop wondering whats for dinner! Add the brown sugar mixture to the soaked oats and stir together. Combine oats, flour, sugar, baking powder, and salt. Add the applesauce, olive oil and salt and blend until smooth. Most bakery muffins clock in at well over 500 calories and I have even seen some as high as 600-700 calories! The Nutritional Values provided are estimates only and may vary based on the preparation method. I simplified and it works well -. Jump to Recipe keyboard_arrow_down. maple syrup. Then toss with a little bit of flour.

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