Change ). Prepare cauliflower gnocchi in a large skillet according to bag directions. Pesto cauliflower gnocchi with ground turkey and asparagus! I’m Cayla and I’m so glad you’re here. ​​After being diagnosed with Celiac, I was unsure of how to adapt my now Gluten-free diet to be more balanced, healthy, and full of variety. My metabolism was fatigued, as was my my memory of how to eat right and take care of myself. Yay hope you love it!! Healthy, flavorful recipes simplified for everyday. ( Log Out /  With four ingredients in 20 minutes you'll love this tender cauliflower pasta, ground turkey, sundried tomato pesto and roasted broccoli bowl! Heat 1 tbs. In a separate fry pan, break up and brown turkey over medium-high heat. Meanwhile, in another skillet, heat 1-2 tbsp, olive oil or grass-fed butter over medium heat. Who would have thought that same veggie would reemerge as a substitute for literally every carb we love! I strive to make recipes that are plant-forward, full of flavor and easy to pull together –  we’re talking short, recognizable ingredient lists and meals that are typically ready in 30 minutes or less. Required fields are marked *. I was feeling very overwhelmed and lost about the right approach to start getting fit and healthy for my wedding. Is there anything that cauliflower can't do? Add chopped onion and sauté until it starts to soften, about 3-4 minutes. In a medium saucepan, place the potatoes and cover with cold salted water by 1 inch. I needed a recipe that was low maintenance if I wasn’t going to Eatzi’s haha! ), but it's so satisfying and comforting. So here’s the sitch: You’ll need four ingredients (not including olive oil, salt and pepper) and five if you’re using grated parmesan cheese. It feels like an indulgent pasta night, and then you remember it's really just cauliflower, which is just the best thing ever. Nope! It also doesn’t take much to convince me to eat pasta, lol. Once turkey is cooked through and gnocchi is slightly browned, add turkey to the skillet. Save my name, email, and website in this browser for the next time I comment. Already ready! Much the opposite - it was surprisingly, This is 100% going to be a weekly staple in our kitchen! Change ), You are commenting using your Google account. Photo Source: traderjoes.com. ​The minute I started working with Lindsay, my body and mind woke up. I used to be stuck in a pattern of unhealthy eating, but Lindsay has shown me how to create a sustainable lifestyle full of delicious and nutritious recipes. Bags can be found in the frozen foods section. ​​Lindsay is a lifesaver! Reduce heat and let the sauce simmer for about 8-10 minutes while you cook the gnocchi. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Divvy up into bowls and garnish with freshly shaved Parmesan and torn basil. The recipe for my Pesto Cauliflower Gnocchi is below! ( Log Out /  Thank you for being an amazing reader of The Savvy Spoon! Once turkey is cooked through and gnocchi is slightly browned, add turkey to the skillet. Drain completely. Serve. Lindsay helped me introduce variety and LOTS of greens into my daily meals, while also working within the boundaries of my sensitivities and special dietary needs. Cook until golden then flip pieces and repeat. Say hello to your new favorite weeknight dinner! This once-overlooked vegetable has really reinvented itself over the last few years. olive oil in same pan then add ground turkey, breaking up with spoon. All I don't really do a side with it - you can always throw extra veggies in though - sometimes I'll add broccolini in there or extra spinach! I whipped mine up with roasted asparagus and ground turkey because I had those ingredients in my refrigerator, but the gnocchi could certainly be sauced up and served alone. Add the ground turkey, and cook, breaking it up with a spoon, until it starts to brown, about 4 minutes. She's the ultimate cheerleader and she really makes you feel like this is a lifestyle, not a fad. Already ready! 1 bag of Trader Joe’s Cauliflower Gnocchi (see below). Heat 1 tbs. Turn heat to low, cut asparagus stalks into 2-inch pieces, and add stalks to the skillet as well. Ground turkey. Toss in pesto and roasted broccoli then top with parmesan cheese if using! Premade pesto. Lindsay’s detailed client plan was tailored to my current lifestyle and really kept me accountable. Change ), You are commenting using your Twitter account. Ready in 10! Your comment will be posted after it is approved. Your email address will not be published. It has been years since I have felt confident and healthy, and thanks to a few simple tweaks, lots of accountability from Lindsay, and teaching me to eat more mindfully, I am feeling amazing! Place 1/2 of cooked gnocchi in saute pan with prepared pesto cream sauce. Plus it saves amazingly – if you have any leftovers. When it first came out, I raced over to Trader Joe's immediately, a little nervous on my way over that it might be too good to be true. Stir together and cook until warm, about 2 minutes. This was my first time trying Trader Joe’s Cauliflower Gnocchi, and I found it to be a pretty delicious low-cal stand-in for regular potato gnocchi. Ready in 10! Lower heat then add back cooked gnocchi. for about 10 minutes, or until the gnocchi is golden brown on each side. (Don't follow the instructions on the bag, which will tell you to add water!). In a separate fry pan, break up and brown turkey over medium-high heat. I am making this FOR SURE this weekend! She got me in shape both physically and mentally prior to my wedding, and I know this is something that I will be able to maintain in my future, thanks to her coaching and all the education Lindsay has provided. Ready in 5! Toss a handful of spinach into the bolognese and stir until it has wilted, then stir the gnocchi into the bolognese sauce as well. I can’t recommend her enough! She is so down to earth and truly cares about her clients. Preheat oven to 400 degrees Fahrenheit. This last trip, I started to think back to why I started TSS all those years ago: to tackle the barriers that keep some people from cooking, like not having time, not wanting to go to the store for a bunch of ingredients, not wanting to cook for just one. Ready in 5! I am so relieved to quit the yo-yo diets, stop worrying about calories, and finally feel more empowered around food. In a medium pot of lightly boiling water, pour half of the gnocchi in. Sauté. Wellness oil in a nonstick skillet, then add frozen cauliflower gnocchi. In a large skillet, heat olive oil over medium-high heat. Toss broccoli florets with olive oil, salt and pepper then roast in oven for 20 mins. I swear, my husband was wolfing it down and finally took a breath for air to say "you're. Weeknight Bite is Lindsay's happy place where her nutrition practice, simple recipes, and wellness tips come together to inspire you to live a healthy, balanced life. Before seeing Lindsay for nutrition advice, I was eating very safe, bland, nutritionally-void foods because I was afraid to eat anything that might upset my stomach. Remember how we all hated it as kids because we were forced to eat steamed cauliflower (blah!)!? Add the gnocchi in a single layer and cook, undisturbed, until golden and crisp, about 3-4 minutes. Yep I’m still on that Cauliflower Gnocchi train. Toot toot!! ​Working with Lindsay has completely changed my relationship with food. Plus it saves amazingly – if you have any leftovers. Return the ground turkey to the skillet and mix in the beans, tomatoes and spinach. Remove with a slotted spoon and lay on a cutting board. Add garlic and continue to. Serious question. Lifestyle Ground turkey. Thank you to those of you who joined me for Sunday night’s edition of “Shannon In Her Kitchen Making Food Because She’s Hangry” on BIGO. ​​Lindsay really helped me balance my lifestyle without making it feel like a diet. Lindsay's program shocked my system, but still made me feel like I was eating all of the things I craved. Be sure to follow me on Instagram and Facebook for more recipes, workouts and lifestyle content! I feel so confident in my body and in the knowledge Lindsay has shared along the way! She took all of that away! Put gnocchi in the refrigerator for 5 minutes, then add 1½ tablespoons olive oil to a skillet. For those of you that are looking for TJ’s Cauliflower Gnocchi, this is what the product looks like. Add gnocchi and sauté about 5-6 minutes, or until golden brown. I thought it would probably have a weird texture and a super strong cauliflower taste. Ty has been traveling more for work so I’ve had some solo nights in the past few months where I’ve been tempted to just pick up and call it a day. Thank you Lindsay for getting me back to my best self! ( Log Out /  Your email address will not be published. Baby. Cauliflower Gnocchi with Turkey Bolognese, Heat 1 tbsp extra virgin olive oil in a large skillet. Season with salt and pepper and stir in 1 cup or so of marinara sauce. Add frozen cauliflower gnocchi straight from the freezer into the skillet. If you make this recipe and love it, I would so appreciate you rating it below and/or leaving a comment! ENTER: Cauliflower gnocchi. Recipes I feel great and know I am putting nutritious food into my body, thanks to Lindsay! With very simple tweaks I now eat a much more nutrient-rich, balanced diet. Not only is it SO easy and quick (15-20 min start to finish! https://www.youtube.com/watch?v=Ihm0HRy9E1k. Place onto plate. Mix in pesto and serve. Toss asparagus stalks in olive oil, lay out on an aluminum foil-lined baking sheet, sprinkle with salt and pepper, and place them into the oven for 15-20 minutes, or until asparagus is tender. It was so great to see the changes almost immediately in not only how I looked, but most importantly, how I felt. What do you recommend as a side dish, if any, for this meal? Mix in pesto and serve!

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